In 100 g (Grams) of Cream, fluid, half and half there is 0.041 g of 16:1 t monounsaturated fatty acid. Change amount

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16:1 t monounsaturated fatty acid

16:1 t monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 t monounsaturated fatty acid other than Cream, fluid, half and half.

Butter, whipped, with salt	0.246 g	0.25%
Beef, New Zealand, imported, sweetbread, raw	0.115 g	0.12%
Beef, New Zealand, imported, sweetbread, cooked, boiled	0.113 g	0.11%
Cream, fluid, heavy whipping	0.109 g	0.11%
Cheese, cream	0.108 g	0.11%
Cheese, pasteurized process, American, fortified with vitamin D	0.106 g	0.11%
Cheese, pasteurized process, American, without added vitamin D	0.106 g	0.11%
Cheese, cheddar, sharp, sliced	0.104 g	0.10%
Cheese, swiss	0.102 g	0.10%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program)	0.101 g	0.10%
Frankfurter, beef, unheated	0.087 g	0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, raw	0.087 g	0.09%
Cheese food, pasteurized process, American, vitamin D fortified	0.087 g	0.09%
Cheese food, pasteurized process, American, without added vitamin D	0.087 g	0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled	0.085 g	0.08%
Lamb, New Zealand, imported, subcutaneous fat, raw	0.084 g	0.08%
Lamb, New Zealand, imported, Intermuscular fat, cooked	0.083 g	0.08%
Lamb, New Zealand, imported, subcutaneous fat, cooked	0.082 g	0.08%
Beef, New Zealand, imported, subcutaneous fat, raw	0.082 g	0.08%
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw	0.082 g	0.08%

Cream, fluid, half and half

Cream, fluid, half and half is a type of Dairy and Egg Products. The most significant nutrients in Cream, fluid, half and half are listed below.

Water	80.57 g	80.57%
Energy (calorie)	131 kcal
Energy (joule)	548 kJ
Protein	3.13 g	3.13%
Total lipid (fat)	11.5 g	11.5%
Ash	0.51 g	0.51%
Carbohydrate, by difference	4.3 g	4.3%
Fiber, total dietary	0 g
Sugars, total	4.13 g	4.13%
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	4.13 g	4.13%
Maltose	0 g
Galactose	0 g
Calcium, Ca	107 mg	0.11%
Iron, Fe	0.05 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	95 mg	0.10%
Potassium, K	132 mg	0.13%

Nutrients in Cream, fluid, half and half